Meal preparation is the most time consuming part of dieting. When you're planning to lose weight, you not only want to cut down on the calorie consumption but a...
Having been brought up in Indian households, we’ve all come across people telling us benefits of sandalwood that we’ve all managed to ignore conveniently. Now, ...
Two people who follow the same diet, have the same exercise regimen and have a more or less similar lifestyle can still differ in their weight loss achievements...
When a woman gets pregnant she gets the world’s biggest happiness in life. She keeps the baby in her womb for nine months and everyday plans for something new t...
Grown originally in Asia and in the Middle East, basil has traveled the world along the spice trail. It has been grown and used for over 5000 years and has hund...
Lethargy, weight fluctuations, urine problems, nausea, respiratory issues and what not! Diabetes is a long-term condition associated with all these issues and m...
While lunchtime has much potential, in reality, it's far too often a rotation of soggy sandwiches, flat-tasting soups, and wilted salads. But no more! Here are ...
From treating mild stomach disorders to extreme ailments, one herb is commonly quoted as a quick remedy. Yes, you got it right! It's none other than the ‘wonder...
Hit the alarm clock, wake up, check your phone, go back to sleep. Tired of the same old routine? Kick start a new healthy lifestyle by gulping down a glass of w...
