Top 10 Health Benefits and Uses Of Charcoal

Charcoal is no longer considered to be just a chunk of hardwood used as a fuel for grilling or a tool for drawing. Over the years, this dark, porous and carbonaceous material has revealed astonishing benefits which can be applied in almost all walks of life. Activated charcoal, quite similar to the common charcoal, is manufactured by heating charcoal in presence of a gas which creates pores in the material. This miraculous material has proved to be quantum leap in the development of health and lifestyle technologies, and has innumerable health and other welfares, some of which are listed below.

 

  1. REMOVES PESTICIDE

If you have a knack for gardening or farming, charcoal is definitely an indispensable part of your kit. If a pesticide has been used in more quantity than required, or if it has been used on a place where susceptible plants are to be seeded, charcoal comes to the rescue. It adsorbs the pesticide, rendering it inactive.

  • HOW TO USE

Add charcoal and water in a balanced amount and spray it on the fields. For a small area, a sprinkling can or a sprayer can be used. For larger areas, the use of proper spray equipment has to be made.

  • CARE

If the spill is severe, some of the contaminated soil should be removed before the spraying of charcoal. The amount sprayed should be in proportion with the area of the site and the amount of pesticide to be removed.

 

  1. TREATS ALCOHOL POISONING

The next time you have a hangover and wake up all groggy, before reaching out for lemonade or a mug of strong coffee, try having activated charcoal. It adsorbs many chemicals and drugs, and quickly removes the toxin which might lead to alcohol poisoning. It eliminates the toxin when the person undergoes bowel movement.

  • HOW TO USE

When charcoal and alcohol are taken at the same time, the concentration of alcohol in the blood reduces. On consuming it after the alcohol has had its affect, it washes out the chemicals and toxins from the body and avoids poisoning.

  • CARE

Consume a large amount of water throughout the day to avoid dehydration. Consume charcoal only if you don’t have any liver or kidney conditions.

 

  1. AIR PURIFIER

Don’t assume you’re safe just because you’re inside. As surprising as it sounds, the air inside our home contains more chemicals and toxins than the outdoor air. Breathing unclean indoor air can have a long lasting and hazardous impact on our health. Most indoor air pollution comes from sources that release gases or micro-particles into the air. Sources like air fresheners and refrigerators release pollution continuously. Other sources are tobacco smoke, wood-burning stoves and building materials. It is important to take necessary steps to keep the air clean and purified for the healthy development of your family. Activated charcoal can be used as an effective air purifier to keep unpleasant odours and toxins at bay.

  • HOW TO USE

Place a lump of charcoal in open bowls or perforated plastic bags, in your fridge or drawers to banish odour. You can also make use of moso air purifying bags, made up of linen. These bags filled with charcoal dehumidify the air and help remove bacteria and harmful toxins from the air.

  • CARE

Place the charcoal purifier at a safe location so that it is out of children and pets. Keep it in a dry place with moderate temperature.

 

  1. WHITENS TEETH

A smile can do wonders. Where on one hand, a lovely captivating smile leaves an everlasting impact on the audience; a smile hiding yellow teeth beneath it can be very unproductive and embarrassing. The discoloration of teeth can be due to various reasons- consumption of beverages such as coffee and wine, poor oral hygiene, improper brushing technique, excessive exposure to fluoride etc.

Well, it’s time to restore your glistening smile because the answer to all your worries is right here. CHARCOAL!

  • HOW TO USE

Dip a clean, damp toothbrush into the powdered charcoal and brush your teeth by tracing small, gentle circles. Repeat the process for 2 minutes, spit the charcoal and rinse thoroughly.

For best results, brush your teeth with charcoal powder thrice a week.

  • CARE

Make sure you do not swallow the charcoal powder, and if you do, consume a large amount of water to avoid dehydration. Don’t brush too hard lest it should result in bleeding gums. Be careful so as not to stain the fabric, walls and floors.

 

  1. RELIEVES GAS AND BLOATING

Charcoal is effective in treating stomach aches caused by gas, ingestion or diarrhoea. Studies have proved that the consumption of activated charcoal prevents intestinal gas. It binds the gas causing by-products in food items that may cause discomfort and bloating.

  • HOW TO USE

Consume about 500 gm of charcoal at least one hour before the meal. Take this medicine with a full glass of water.

  • CARE

Take the tablet as a whole, without crushing or breaking it. Stop consuming it and contact your doctor if the discomfort persists for more than 2 consecutive days.

 

  1. BEAUTY BENEFITS

A flawless, soft and clear skin is the dream of every woman residing on this planet. Charcoal, which is on it its way to becoming the most sought after beauty ingredient, could be the answer to achieving that naturally. When bacteria, dirt and other micro- particles come in contact with the carbon, they stick to it and get washed away when you rinse. Activated charcoal powder is proven to adsorb harmful substances thousands times its own mass. Its helps achieve a flawless complexion and clear skin, which makes it a popular ingredient in facial masks.

  • HOW TO USE

To make a face mask, open 3 charcoal tablets in a bowl and mix it with warm water and one teaspoon honey. Stir until it becomes a thick paste and apply it on your face. Rinse carefully after 15 minutes to greet a glowing skin free of toxins and impurities.

To treat acne, open one charcoal capsule and mix it with aloe Vera gel. Apply the soothing paste over the face and rinse after 10-15 minutes.

For best results, repeat this procedure twice a week.

  • CARE

Do not scrub the paste on the skin very hard lest it should result in rashes or irritation. Apply the paste carefully, avoiding you mouth, eyes and nose area.

 

  1. WATER FILTRATION

Nowadays, even water comes with a baggage! The main impurities contained in water are nitrogen oxide, lead, and sulphur oxide and other pollutants. Access to safe drinking water is a worldwide issue with which the people of all ages and class are struggling. Availability of improved water resources in remote or underdeveloped areas can be great challenge which immensely affects the quality of life. Using charcoal to purify tap/well water is a very easy and cost effective method.

  • HOW TO USE

Take water in a large uncovered pot and boil it with the charcoal for about 15 minutes. Put the charcoal in a sifter to drain the water and let it cool. Now submerge the charcoal in a container filled with tap water. Cover it to prevent dust from entering and let it sit for 1-2 days. This sterilized water can be used for drinking or cooking purposes.

  • CARE

Make sure you use the charcoal and water in the right proportion; else the purification process will be rendered ineffective. Use around 100 grams of charcoal to purify 1 litre of water.

 

  1. FIRST AID

Charcoal, a miraculous substance as it is, should find a place in your first aid kit too, both at home and work premises. In an unpredictable emergency where any type of toxin or harmful chemical is ingested into the body, charcoal can prove to be of great use.

  • HOW TO USE

Use the charcoal as and when required. Take it in the whole form and gulp it down with a glass of water.

  • CARE

Do not consume charcoal in large amounts for a longer period of time. Also make sure you are on no medication, because charcoal can interfere with the effects of different medicines.

 

  1. POULTICE

Charcoal has been used as a poultice for a long time now. It reduces inflammation and relieves discomfort from insect bites, infection, rashes or snake bite. It absorbs the poison from the skin relieving it of the pain and uneasiness.

  • HOW TO USE

Mix flaxseed and charcoal in equal amounts to make a paste. Put the paste onto a muslin cloth and place it on the affected area. It will soothe the skin if used for 3-4 hours.

  • CARE

Before applying the paste, make sure the person is not allergic to charcoal. Rub the inflated area with ice immediately after applying the poultice.

 

  1. CLEANSES DIGESTIVE SYSTEM

Food adulteration has become an inevitable part of our lives. The consumption of pesticides, harmful chemicals and various other toxins has made us prone to innumerable diseases and health disorders. Activated charcoal is known to cleanse the digestive system of harmful toxins and chemicals. It also helps in proper digestion and bowel movement.

  • HOW TO USE

To cleanse your digestive system, consume 10 grams of charcoal at least 90 minutes prior to the meal, for two days. During the medication, eat only organic foods and grass fed meat.

  • CARE

If any sign of constipation occurs, make sure you drink a large amount of water to stay hydrated. Drink a glass of warm water with lemon and honey at small intervals to prevent constipation.